Community Calendar

Westerly-Pawcatuck Farmers Market
10 a.m. - 1 p.m. Westerly

Community Artists Program
10 a.m. - 4 p.m. Charlestown

E-Reader Help
10 a.m. - Noon Charlestown

Drop-in Knitting Group
1 p.m. - 3 p.m. Charlestown

Basic Wilderness Land Navigation Explained
6 p.m. - 8 p.m. Charlestown

Apple Gadget Group
6 p.m. - 7 p.m. Charlestown

Westerly Youth Basketball League Sign-ups
6 p.m. - 8 p.m. Westerly

Writers' Workshop
6:30 p.m. - 8 p.m. Charlestown

Farmers Market
9 a.m. - 11 a.m. Westerly

GED Preparation Classes
9:15 a.m. - Noon Wyoming

... View all of today's events

Stay Connected


Three easy tips to create a more natural bedroom

The formerly “fringe” back-to-nature movement has become mainstream in America and nowhere is the desire for a more natural approach to living more prevalent than in our homes. From organically grown fruits and vegetables to VOC-free paint choices, the trend is toward fewer additives, synthetics and chemicals.--

But for all the farmers market-purchased food in the kitchen and goat milk soaps in the bathroom, one room that has been neglected in the quest for a more natural home is the bedroom. However, it doesn’t take very much to make the bedroom more natural or “green.” Here are three easy and effective tips:

Choose natural bedding materials

Down and feathers come from nature, are biodegradable and renewable; consequently they have the lowest carbon footprint of any bedding fill material. Thirty-six percent of U.S. adults use down and feather bedding precisely because it is eco-friendly, according to a recently completed Harris Survey commissioned by the American Down and Feather Council (ADFC).

Being a natural insulator, down helps regulate body heat for an optimal sleeping experience, which allows homeowners to turn down the thermostat at night and save on heating costs. The survey found that 55 percent of U.S. adults who use down and feather bedding have chosen it precisely for its natural warmth.

Add fresh plants and flowers to your decor

Live plants act as natural air filters and some plants - spider plants, Boston ferns, rubber plants and palm trees - are particularly effective absorbers of chemical pollutants emitted from carpets, furniture and electronic equipment. Adding fresh flowers and plants to your bedroom helps with the natural cycle of carbon dioxide and oxygen, improving the overall air quality in your bedroom.

Take advantage of nature’s best heater: the sun

In the cold winter months, open blinds, draperies, and shutters during the day to let solar energy warm and brighten your room naturally. In the hot summer months, be sure to do the opposite, and close your window coverings to prevent your bedroom from overheating and causing air conditioning units or fans to work harder, thus using more energy.

Back to FeaturedArticles
Top Stories of the Week

Man sought in morning bank robbery …
MYSTIC — Police are looking for a suspect in a bank robbery this morning at the Citizens Bank branch on Broadway in Mystic. The suspect … more ...

Car crashes through Westerly storefront …
WESTERLY — Sonia Patel, visibly shaken, gestured at the table where a man sat just minutes earlier playing Keno — that was just before a … more ...

Police Logs: Monday, Oct. 5, 2015 …
Stonington Ronald Pratt, 47, of 52 Robinson St., Pawcatuck, was charged Saturday with operating under the influence of alcohol and/or drugs; disobeying the signal of … more ...

Westerly man, 84, crashes into Main Street convenience store …
WESTERLY — Police have identified the driver of a 2006 Ford Taurus that slammed into windows in front of the Stop N’ Go Food Mart … more ...

Police logs: Wednesday, Oct. 7, 2015 …
Westerly Bryce A. Lombardo, 19, of 4 Ledgewood Drive, Westerly, was charged Tuesday with having prohibited weapons other than firearms. Arrests are not convictions. The … more ...